Nuts Linked With Lower Diabetes, Heart Disease Risks

http://www.for-diabetes.com/nuts-linked-with-lower-diabetes-heart-disease-risks

Nuts Linked With Lower Diabetes, Heart Disease Risks

People who choose nuts as their snack of choice are doing their health a benefit, new research suggests.

A recent study shows that people who regularly eat tree nuts — including almonds, macadamias, pistachios, walnuts and cashews — also have lower risks for Type 2 diabetes, metabolic syndrome and heart disease.

Read More: http://www.for-diabetes.com/nuts-linked-with-lower-diabetes-heart-disease-risks