Really? To Lower Your Risk of Diabetes, Eat Breakfast

http://www.for-diabetes.com/really-to-lower-your-risk-of-diabetes-eat-breakfast

lower your risk of diabetes

The benefits of eating a solid breakfast are hard to dispute.

People who skip that all-important first meal of the day, studies show, suffer setbacks in mood, memory and energy levels. They are also more likely to gain weight, in part because of excess eating later in the day.

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