Should You Only Eat When You’re Hungry?
Are you looking for a way to drop some weight? Trying to figure out a miracle secret diet? Perhaps it’s cutting out carbs, skipping meals, a liquid diet, or trying the latest celebrity diet. Let’s be honest though, would you take acting advice from your doctor? So why are you getting nutritional advice from an actor?
My clients have shown long term success in losing and maintaining their weight loss by adopting healthy eating patterns consisting of well-balanced meals and snacks adjusted to meet all their needs, not by trying miracle diets.