Sleep Found to Repair and Reorganize the Brain
Sleep—ah, perchance to dream! Perhaps you’ve said that lament to yourself on many nights when sleep just wouldn’t come. Insomnia—when it strikes—can leave your life in turmoil as you struggle to function normally. Everything seems harder, from walking up a flight of stairs, to driving and carrying on a conversation.
Why does lack of sleep have such a drastic effect on our ability to think and concentrate? A new study has revealed some surprising clues about just exactly what happens in your brain while you sleep.
According to lab experiments conducted on mice, there are not-so-subtle changes that take place in your brain when you are in a deep slumber.
- See more at: Your Brain is a Waste Removal System