Smart Eating at Work, Top 10 Snacks to Keep At Your Desk
Tons of coffe at work. My bad habbit. I like the chocolate covered cacao nib, but where is the fresh fruit and vegetables? Aren't they good for our health?
Top 10 all-around picks, in no specific order, to stash at your desk or in your office fridge
1. Raw, unsalted nuts (almonds, pistachios, cashews, walnuts, pecans)
2. Kashi TLC granola bars, Gnu Flavor & Fiber bars, Lara bars (or check out youbars.com and create your own)
3. Low-Fat Laughing Cow Cheese, Coach Farm Goat Cheese or organic part-skim string cheese
4. Fage 0% Greek Yogurt or Stoneyfield Farms Low-Fat Organic Yogurt
5. Wasa, Finn Crisp, Kavli or Dr. Kracker wholegrain crackers