A spinach omlette keeps eyesight healthy

by Victoria Revay | September 11, 2007 at 09:18 am
808 views | 2 Recommendations | 1 comment

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Eat your eggs and your spinach, folks.
Foods considered good sources of the nutrients include eggs, spinach, kale, turnip greens, collard greens, romaine lettuce, broccoli, zucchini, corn, garden peas and Brussels sprouts.
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Vinny
Vinny
flagged this story as Good Stuff

at 14:27 on September 11th, 2007

Victoria Revay, I have bad eyesight but I hate spinach could I just have the eggs and still see better.

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