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A spinach omlette keeps eyesight healthy
by Victoria Revay | September 11, 2007 at 09:18 am
808 views | 2 Recommendations | 1 comment
Eat your eggs and your spinach, folks.
Foods considered good sources of the nutrients include eggs, spinach, kale, turnip greens, collard greens, romaine lettuce, broccoli, zucchini, corn, garden peas and Brussels sprouts.
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Most RecentMost Recommended Comments (1)
at 14:27 on September 11th, 2007
Victoria Revay, I have bad eyesight but I hate spinach could I just have the eggs and still see better.