Stretch your Body and your Mind...Monday Health Tip

For mind and body, I visit the Chiropractor once a month, usually on Mondays.
The short version of my Stress Down Day (2008) piece on Now Public was enlivened by a contribution from Erika Tanos (Copenhagen).
 
From Erika's photo album which is rich in choices, I picked her Stretch picture which could be a dance move.