A Technique for Relieving Back Pain
Among all the health tips out there, getting some daily exercise ranks near the top. Exercise has been linked to improvements in a wide swath of health problems. It has been proven to reduce your risk of chronic disease and prolong your life. It will make you feel better, consistently. The latest revelation is a piece of health news that found exercise could help relieve lower back pain.
Pain in the lower back is among the most common health complaints around. A new study found that physical exercise has a positive effect on the formation of cells in the intervertebral discs. The news was presented at the annual meeting of the International Society for the Study of the Lumbar Spine.