The Top 5 Reasons You Can’t Lose Weight
Trying to lose weight can be really difficult for many people, especially since a lot of the information out there is confusing and contradictory. Let’s take a look at the five top reasons why people fail to lose weight.
You’re Focusing On the Wrong Number
The reasons that people want immediate gratification when they’re trying to lose weight is because of the misinformation and false promises they’re given. Trying to achieve a certain number on the scale is misleading because although it decreases your body weight, it does not take into account the type of weight reduction you’re achieving.