The Top Five Nutrients for Allergy Season
Seasonal allergies are very common and can affect people of all ages. Typically, depending upon where you reside, the spring, summer, and early fall are the worst months if you are an allergy sufferer. Allergy symptoms usually involve the mucous membranes of your eyes, nose, throat and upper respiratory track. This can lead to redness, itchiness, mucous discharge, and even wheezing, coughing, and sneezing—aggravating allergy symptoms that can decrease your quality of life significantly.
You’re likely to suffer allergic reactions when you’re exposed to pollen, trees, flowering plants, and grass, which introduce air-borne particles into your mucous membranes.
A common allergic condition is hay fever.
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