Try These Top Five African Healing Herbs and Spices
Let’s travel to a small island in the southwestern Indian Ocean for a moment. The country is called Mauritius. Scientists at the local university there (the University of Mauritius) have completed a study that identifies the top five herbs and spices when it comes to healing power.
The research team analyzed 10 common culinary herbs and spices from Mauritius to determine their total phenolic content (TPC), antioxidant and antiglycation properties.
When an herb or spice displays strong antiglycation properties, it can act as a powerful protective force inside your body. Let’s look at this process in a little more detail.