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Some good advice, not
just for summer but for
all year, to remain healthy
and fit.
Bathing suit season is a bit far off, which means it’s the perfect time to start developing the flat, sexy tummy you swear you’ll work on every year. Even if you loathe crunches, you’ll love the following easy, no-equipment moves. Work a few of these moves into your exercise routine three times a week (easing them in minimizes soreness), and then after two weeks, do them all together in one session. Then don’t be surprised if you find yourself surfing the web for bikinis, preparing to reveal your sleek new abs surfside.
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