Is vitamin D more than a feeling?

by Rob Peters | May 10, 2008 at 01:50 am | 325 views | 4 comments

The Canadian government is pledging to look into the health effects of vitamin D due to widespread and often dramatic claims about its benefits.

I'm curious because my mom keeps slipping big bottles of the stuff into my laundry whenever I go home.

Health Canada says it will launch a study by this fall investigating dramatic claims that a lack of vitamin D could be linked to ailments such as cancer, heart disease and multiple sclerosis.

There has been rising pressure on Health Canada for such an investigation because the Canadian Cancer Society and the Canadian Pediatric Society say the evidence on the benefits of taking more of the sunshine vitamin is so strong that they are recommending large doses of it – amounts that, for some ages, are five to 10 times higher than what the government advises.

Major disagreements among respected public-health agencies about the required amount of an everyday vitamin are almost unheard of in the medical community, and Health Canada, in response to questions from The Globe and Mail, said it intends to sign a contract by this fall for a study on vitamin D health claims and dosage.

The vitamin review will be conducted by the Institute of Medicine's Food and Nutrition Board, a respected Washington-based science advisory group.

Many researchers view Canada's current standard as seriously outdated because it was developed in 1997, and was based mainly on the low levels of vitamin D needed to prevent childhood rickets.
A dose review is “very urgent because I've seen remarkable things happen in my practice” using vitamin D treatments, said Gerry Schwalfenberg, a clinical lecturer in the department of family medicine at the University of Alberta in Edmonton. He has found that the nutrient helps with diabetes and chronic back pain at doses higher than what Health Canada recommends.
Canada's current recommended doses range from 200 to 600 international units a day, depending on age.

Add a comment Comments (4)

Rhonda J Mangus
good stuff:

Rob Peters,  It would be great if Vitamin D could be effective in treating some of the ailments mentioned, and dosage would certainly be an important factor to consider.

Barry Artiste
good stuff:

Rob Peters, I like this story. It's good stuff.  Vitamin D comes in many forms and getting the right type of Vitamin D in any appreciable amount to do any good to be absorbed into the body most likely would be from Wild Salmon at about 1,000 Units, versus 40 Units for Whole milk.  To get a 1,000 units from anything other than Fish, you could eat Spinach, but eating 6 pounds of spinach would be a tad much for even Popeye at one sitting.   Supplements, though okay, are not as good (Absorbption in the system) as from real  food, salmon twice a week would do the trick.

Signed

Cliff Clavin

complainey

this is my photo!

complainey has contributed a photo to this story.

Hez

Just playing with the macro setting on my new camera, right after I watched "Valley of the Dolls." :)

Hez has contributed a photo to this story.

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May 10, 2008 at 01:50 am by Rob Peters, 325 views, 4 comments

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Rhonda J Mangus
First Flagged at 2:54 AM, May 10, 2008 by Rhonda J Mangus
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