Weight Loss and Exercise for Diabetes
About 90% of people with diabetes suffer from Type 2 Diabetes or what is known as “obesity-related diabetes mellitus.” Additionally, statistics show that nine out of ten people diagnosed with diabetes are overweight.
Controlling diabetes may have a lot to do with controlling your weight. Since a person’s metabolism is directly related with the maintenance of normal levels of blood glucose in your body, managing your diabetes through weight loss and exercise may be effective as a treatment option. In fact, several experts advice weight loss and exercise as a method of managing diabetes.