What Kind Of Exercise Program Is Best For Someone With Type 2 Dia

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exercise for diabetes

Question: What kind of exercise program is best for someone with type 2 diabetes?

Answer: The situation in type 2 diabetes is different from the situation in type 1 diabetes, because there we are actually prescribing exercise as part of their treatment program.Many people with type 2 diabetes are overweight and have insulin resistance. And exercise assists with weight reduction and weight maintenance programs and it also improves the body’s sensitivity to insulin.

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