Why Anti-Aging Fitness at 50 Can Save Your Life
As millions of baby boomers cross the 50-year threshold, the perception of the dreaded “half-century” mark is changing. Many 50-year-olds today don’t look a day over 40, and many of them are just as active, if not more active, than their younger counterparts. Anti-aging fitness at this point in life is essential—those who don’t get fit at 50 are putting themselves at risk.
Even if you look youthful on the outside, neglecting the need to get fit at 50 can lead to complications. Read More