Yogurt Consumption Linked To Lower Blood Pressure

http://www.aboutbloodpressure.ca/yogurt-consumption-linked-to-lower-blood-pressure/

Food and diet for blood pressure

Several studies have shown links between lower blood pressure and certain foods, including kiwi, chocolate and even purple potatoes. Now you can add sesame/rice bran oil and yogurt to that list. Two new studies have found that these new foods, when added to your diet, may lower blood pressure and boost heart health.

In the first study, involving 300 people with high blood pressure, researchers showed that a sesame and rice bran oil blend reduced blood pressure in conjunction with a common medication. While the blend used in the study, called Vivo, is not yet commercially available, each type is available commercially on their own.

Read More: http://www.aboutbloodpressure.ca/yogurt-consumption-linked-to-lower-blood-pressure/