The Zero Calorie Myth – Does Diet Soda Make You Fat?
Ah, diet soda—the “miracle drink” for those trying to lose weight! Your favorite sodas are still available, in a low- or no-calorie form, taking the guilt out and leaving only the sweet, fizzy taste to enjoy.
But recently, questions have been raised about whether no calories really means no weight gain—and evidence may be leaning toward proving this assumption incorrect. Could diet soda actually be making you fat?