kerren's Channel

Joined: Aug, 2007

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What a great compliment, thanks!

43 weeks ago.
Thanks for flags. As Jordan mentions, it's a really simple concept, yet a great idea. They are also much...

43 weeks ago.
Thanks for the flag. They are taking taste into account. They come in grape, orange and vanilla berry.

43 weeks ago.
ScienceDave, good stuff! I always find it interesting when the links are made between behavior and...

45 weeks ago.
Barry, very good stuff! I always shake my head when I see those television commercials with happy people...

45 weeks ago.

Healthy living 'can add 14 years', despite weight or income

"Taking exercise, not drinking too much alcohol, eating enough fruit and vegetables and not smoking can add up to 14 years to your life, a study says. Research involving 20,000 people over a decade found those who failed on all criteria were four times more likely to...

Kerren Lynch-Gallagher, MS,NCMT,PFT has alot of initials after her name. Born in New York, she has lived in various parts of the U.S. and currently resides in New Jersey. Kerren is a nationally certified massage therapist, an ACE certified personal fitness trainer and holds a masters degree in natural health. Her writing reflects her interests which are health, fitness and a desire to get the most out of life. Kerren strongly believes in the value of sharing your expertise without taking yourself too seriously.