Ready for 'Stress Down Day' (February 1st)? If not, visit 'The Idler'

As February 1st approaches, I noticed a renewed interest in Stress Down Day as people read my story on last year's edition.
I thought it would be lame to serve a warmed up version of 2007 and in the spirit of that day did not want to work up a sweat over it either.
 
I was saved from both when I found out about The Idler which celebrates down shifting since 1993.