How to Properly Treat Debilitating Back Pain
You’ve woken up with back pain at some point in your life. Everyone, at one time or another, is limited by pain in their lower back. Whether you slept awkwardly, sat too long, lifted something improperly, or were just worn out, you know the feeling.
Lower back pain, otherwise known as lumbago, has more than its fair share of victims. According to the National Institute of Health, it’s the most common cause of job-related injury and costs around $50 billion in medical costs.