NP Rank:
Man tries to eat the Phelps breakfast
Wednesday, August 20 | A crazy person, David McGinn, has tried to eat and exercise like Michael Phelps for a day. But McGinn came up a few fried egg sandwiches short of the P. breakfast, drank only two gatorades for lunch, and ate barely anything for dinner. Here's an excerpt from his story.
Breakfast: Obviously, if you're going to attempt the Phelps breakfast you have to work up an appetite. So on Saturday morning, I begin the day with 30 minutes of yoga, 30 push-ups, 90 crunches and a three-kilometre run, burning 936 calories, according to an online calorie counter.
I probably expend more energy prepping breakfast: It takes 45 minutes and uses every single kitchen utensil I own.
I start with the fried-egg sandwiches. I feel it might be possible to eat the whole meal. After polishing two of them off, I move on to the French toast. After eating all three pieces, I'm doing some pretty laboured mouth breathing.
Forcing myself to buck up, I start eating a chocolate-chip pancake the size of my face. Both cups of coffee are done.
Thursday, August 14 | It's the breakfast we've all been waiting for: Phelps's.
Dubbed the 'Breakfast of Champions', the tabloid revealed that Phelps eats three fried egg sandwiches with cheese, tomatoes, fried onions and mayo. Then he has a five egg omelet, a bowl of grits, three slices of French toast and three pancakes with chocolate chips. The total calorie weigh-in: 4,000 calories, or roughly twice what a normal man should eat all day.
Monday, August 11 | Many athletes are blogging about everyday life in Beijing, but no one has gone on record with a breakfast healthier than the one eaten by Adam Kreek on June 23. I'm talking thirteen-ingredient smoothies.
Alarm goes off. It is 6 a. m.
First breakfast: Pint of Smoothie (blueberries, pear, banana, pineapple, yoghurt, flax seed oil, carrot juice, rice milk, powdered greens, whey protein, creatine, glutamine, Green/yerba mate tea
1st row: 2 energy gels and 2 litres of E-Load electrolyte drinkSecond breakfast: 3 eggs with cheese and veggies (onions, broccoli, mushrooms, peppers, snow peas), 3 pieces of 12-grain bread, 2 pints of orange juice
I laud the Lenovo concept, but have a number of critiques on execution:
- The aggregation site looks way too corporate. So corporate, in fact, that I fled the site until Churbuck told me that the company does not censor the athletes.
- The site prevents direct access to the bloggers themselves. It first sends you to a pop-up page with a text summary of the blogger's latest posting. This slows the process of getting to the source material. One the most important aspect of blogs is the self-presentation of the bloggers. I want to see how they present themselves.
- The @lenovo2008 Twitter feed accompanying the blog seems to be written by a robot that only has access to a TV and schedule of when events take place. They should highlight the best quotes, complaints, victories written by the athletes themselves, not tell me who is playing next or "Its half time, watching the Beijing Dream Girls".
Crowd Power
-
roboppy
New York, New York, United States -
Raj Taneja
Vancouver, British Columbia, Canada -
justbadpot
Downtown Toronto (Kensington Market / Chinatown / Grange Park), Ontario, Canada -
superape
Los Angeles, California, United States -
shawnblog
Bethesda, Maryland, United States -
Dalboz17
Rochester, New York, United States -
pigswillb
Claremont, California, United States -
dawnorchid
Sunnyvale, California, United States -
smwarnke4
Metairie, Louisiana, United States -
florence_hwang
Central Toronto (The Annex / North Midtown / Yorkville), Canada -
Emperor Anton
Boyertown, Pennsylvania, United States -
hereiskaty
Madison, Wisconsin, United States -
JohnDiP
Little Rock, Arkansas, United States -
Franchise
Poughkeepsie, New York, United States -
Milieunet
Utrecht, Utrecht, Netherlands -
weenieinabottle
San Francisco, California, United States -
Bianca
Queens, New York, United States -
markwallace
Brooklyn, New York, United States -
Coyote2012
Encino, California, United States -
tonygalvez
Brazil -
chris_wass
Scottsdale, Arizona, United States -
SpyFshy007
Pomona, New York, United States -
Hamface
Australia -
nikita2471
Memphis, Tennessee, United States -
Momboleum
Dillon Beach, California, United States -
pollyf
Canada -
noisia
Canada -
wennduku
Singapore -
feng2008
Pasadena, California, United States -
freya.gefn
San Francisco, California, United States -
beautifulcataya
Madison, Wisconsin, United States -
radiobern
San Leandro, California, United States -
CyclotronX
San Jose, California, United States -
Chemical Submission
San Fernando Valley, California, United States -
dubyadubyatwo
Roselle, New Jersey, United States -
Batona
Millville, New Jersey, United States -
susansimon
Hanover, New Hampshire, United States -
keongzai
Singapore -
maria reilly
Trenton, New Jersey, United States -
M.Graham
Berkeley, California, United States -
BierDoctor
Ann Arbor, Michigan, United States -
Bokchoi
Canada -
kana
Bellevue, Washington, United States -
carmencooksblog
Rockville, Maryland, United States -
noreese
Malaysia -
santheo
Chicago, Illinois, United States -
RJulius
Detroit, Michigan, United States -
loungefly28
Newmarket, New Hampshire, United States -
garden apartment
Alexandria, Virginia, United States -
DawnOfTheRead
Seattle, Washington, United States -
Patrick Kilbey
Vanuatu -
Emiline220
Jacksonville, Florida, United States -
apapayawarison
Lone Tree, Colorado, United States -
WontonBrutality
Minneapolis, Minnesota, United States -
Kat n Kim
Australia -
linnette alissa.
Miami, Florida, United States -
thirtyonethirty
Memphis, Tennessee, United States -
neilathotep
San Francisco, California, United States -
jawsgirly
Fort Worth, Texas, United States -
zzhenny
Chengdu, Sichuan, China -
pierre serra
France -
ephany
Portland, Oregon, United States -
amrufm
Malaysia -
suzy shots
Fullerton, California, United States -
111707
United States -
chump
Canada -
Ladyvoxx
New Zealand -
magicldude374
Oak Park, California, United States -
Vegan Vanguard
Austin, Texas, United States -
dupanuts
New York, New York, United States -
cynfulfishy
Bloomsbury, New Jersey, United States -
greatbreakfastquest
Philadelphia, Pennsylvania, United States -
Jeremy Gattis
Arlington, Texas, United States -
jprado07
Hollister, California, United States -
kylesheats
Raleigh, North Carolina, United States -
Patrice J
Shawnee Mission, Kansas, United States -
withwind
Medford, Massachusetts, United States -
apolonia85
Los Angeles, California, United States -
sages people
Foothill Ranch, California, United States -
mmrnk
Canada -
menina
Grand Blanc, Michigan, United States -
TomiikoB
Chicago, Illinois, United States -
bemelodious
Long Beach, California, United States -
fusilli
San Francisco, California, United States -
madebymelissa
Mahwah, New Jersey, United States -
wweichun
Chicago, Illinois, United States -
Akasha Wu
Brooklyn, New York, United States -
blue-jay-way
Florissant, Missouri, United States -
bncampbell
Colorado Springs, Colorado, United States -
Alexandra Roberts
Allston, Massachusetts, United States -
happybakingday
Singapore -
sararingham
Australia -
Uva Oxide
Atlanta, Georgia, United States -
maryregal
Brooklyn, New York, United States -
dRstel
Quincy, Massachusetts, United States -
Keep it to the T.
Honolulu, Hawaii, United States -
ironmal
Ramsey, New Jersey, United States -
stefanpreis
Austria -
lacey bean
Bronx, New York, United States -
Random CatGirl
Columbia, South Carolina, United States -
dirtypuppy8
Los Angeles, California, United States -
miklb
Tampa, Florida, United States -
stuffed bear girl
Traverse City, Michigan, United States -
Miss Mazeppa
Los Angeles, California, United States -
Gfrog123
Chula Vista, California, United States -
Ian Bullock
Canada -
Carey Iwahashi
Canoga Park, California, United States -
Pauline_Yates
United Kingdom -
Canadian Mark
Canada -
rlangis
Beaverton, Oregon, United States -
shotaishii
Atherton, California, United States -
Jodie.z
Australia -
dhm2008
Denville, New Jersey, United States -
Janelle Mentesana
Australia -
pantone801
Australia -
dayjasona
Kirkland, Washington, United States -
the_smokey_cloud
Los Angeles, California, United States -
mgallery
Washington, District Of Columbia, United States -
Michael J. Champlin
Tulsa, Oklahoma, United States -
hungrymoon
Makati, Philippines














Most RecentMost Recommended Comments (30)
at 14:16 on August 14th, 2008
Definitely the breakfast of champions. If I ate like that, I'd be winning the first medal for Canada.
at 14:49 on August 14th, 2008
If I ate like that, I'd be dead...
at 03:01 on August 15th, 2008
This is a French Toast served at a Kopitiam near my place (Shah Alam, Selangor, Malaysia).
It is a 2 piece bread with peanut butter between them, coated with eggs and fried till golden. Served with melted butter on top. simply heavenly.
amrufm has contributed a photo to this story.
at 04:20 on August 15th, 2008
I wish I could eat as much as Michael Phelps and not worry about it going straight to my waist. I'd eat Baked French Toast every morning, if that were the case!
jawsgirly has contributed a photo to this story.
at 05:45 on August 15th, 2008
I never thought I'd see the say when what-I-ate-for-breakfast would be considered newsworthy. In this case, carbo-loading is taken to the x-treme... Phelps can worry about weight loss later.
at 06:35 on August 15th, 2008
at 07:46 on August 15th, 2008
I certainly hope he is able to reduce his calorie intake after all the season is over. I would hate to see how big he would be if he didn't ...
at 07:49 on August 15th, 2008
you'll feel like a gold medalist after eating these...
dRstel has contributed a photo to this story.
at 07:57 on August 15th, 2008
This omlette is from Norma's at the Parker Meridien Hotel. You could smell the butter coming off of it before it even hit the table!
lacey bean has contributed a photo to this story.
at 08:07 on August 15th, 2008
at 08:42 on August 15th, 2008
this is a photo of free french toast love in auckland, new zealand given by the french toast & hugs gang (ftx). a gang dedicated to travelling the globe and handing out free french toast love to anyone who happens to pass by. check them out at: www.frenchtoastandhugs.com
dirtypuppy8 has contributed a photo to this story.
at 09:14 on August 15th, 2008
Gfrog123 has contributed a photo to this story.
at 09:53 on August 15th, 2008
THIS is a breakfast of champions.
__JD__ has contributed a photo to this story.
at 09:54 on August 15th, 2008
DavidSJA has contributed a photo to this story.
at 09:57 on August 15th, 2008
This is actually feta cheese and spinach in an omlette with potatoes and ketchup.
dhm2008 has contributed a photo to this story.
at 10:03 on August 15th, 2008
French toast with fresh fruit and banana coconut bread!
Patrice J has contributed a photo to this story.
at 10:28 on August 15th, 2008
yuummm, i made this all by my self.
french toasty goodness..
= P
menina has contributed a photo to this story.
at 10:36 on August 15th, 2008
The spinach feta omlette from the Popover Cafe, NYC
mgallery has contributed a photo to this story.
at 11:12 on August 15th, 2008
yummy
Akasha Wu has contributed a photo to this story.
at 12:46 on August 15th, 2008
I always thought athletes ate better than Phelps does. All that fat....
Random CatGirl has contributed a photo to this story.
at 18:23 on August 15th, 2008
Who wouldn't want this for breakfast? Stuffed French toast... delish!
111707 has contributed a photo to this story.
at 19:29 on August 15th, 2008
Janelle Mentesana has contributed a photo to this story.
at 20:23 on August 15th, 2008
Delicious omlette with eggs, tomato, onion, spinich, and cheese..yum.
cooked by me, and cooked for dinner or breakfast often!! lol
Jodie.z has contributed a photo to this story.
at 20:56 on August 15th, 2008
We ordered this coconut french toast at the Kountry Kitchen, a small diner on the island of Kauai. It tastes as amazing as it looks! Try it with coconut syrup and you'll think you died and went to heaven! Michael, this definitely has your name written all over it. Congrats on all those gold medals.
suzy shots has contributed a photo to this story.
at 10:10 on August 16th, 2008
Yep LOTS of proteins and calories going in. But, the things that I 've seen here is no one is looking at how much he is burning off. Swim, if I remember rightly, is one of the fastest sports to burn off calories and some of those are even more demanding of energy than others. He has swam what 7 events so far, not including what he swims to maintain his endurance and flexibility. That is 1 klic, or for those of us south of the border .65 mi. at a time of (I don't know as I don't have the stats, nor am I much of a sports fan) but certainly A whole LOT faster than most of us. Got to look at the whole forest, not just a tree.
I agree, omelettes are great, anytime. So are vegetable frittatas.
at 17:34 on August 17th, 2008
Breakfast of Champions for sure. French toast is part of the dessert on Phelps breakfast menu.
ironmal has contributed a photo to this story.
at 17:36 on August 17th, 2008
I should mention this French Toast is from the Tiffany Diner in Ramsey NJ.
at 18:58 on August 17th, 2008
Random french toast picture, I love eating french toast, although I normally eat it for dinner, it's a great breakfast as well! Hope you enjoyed the photo!
sararingham has contributed a photo to this story.
at 07:09 on August 19th, 2008
Amaretto French Toast. Nothing says good morning like a good cup of coffee and a healthy dose of DiSarrono maple syrup and butter!
cynfulfishy has contributed a photo to this story.
at 16:10 on September 9th, 2008
Omlette over rice japanese style. Something new and different for me, but I guess it is sort of a Bento box staple. The little hot dogs are split and there is a crouquette (fried potato cake) instead of has browns. And you gotta love the macaroni salad bathed in mayonaise with cucumber and red pickled radish.
I find fried eggs and rice (or toast, or potatoes, or grits, or "add your starch here") can't be beat.
Carey Iwahashi has contributed a photo to this story.