How wearing high heels can improve your sex life

High Heels are an absolute must-have item for many women. Recently however, bad press on the damaging effects they can have has worried many a wearer of high heels shoes. Medical studies have supported the theory that high heels can cause a range of problems from corns and blisters through to permanent back damage and even psychological disorders such as schizophrenia.

Dr Maria Cerruto conducted a study of 66 women, aged 50 and under, to discover the effect of high heels on the pelvic floor muscles. She discovered that women who wore a two inch heel had as good a posture as if they were wearing flats.

Dr Cerruto refers to the problem that new mothers and older women often have with cervical strength; she also states that many women find it hard to perform pelvic floor exercises correctly. She hopes that her study on high heels will provide a fun and easier alternative for women wanting to improve their pelvic muscle power.

Ms Brook states: “But for women who like a slightly higher heel, these are reassuring findings – although high heel shoes haven’t yet done away with the need for regular exercises to maintain what is such an important part of the female body”.