Dementia Will Become an Epidemic in Canada

Dementia could soon become an epidemic in Canada, the national Alzheimer Society warns.  The recent findings of the Canadian Study on Health and Aging have found that within a decade, the number of Canadians...

Spices of life

Spices and herbs add flavor to foods - you already know that. But did you know that some of your favorite seasonings also may contribute to improved health? For instance, fresh ginger not only helps reduce nausea...