Why Prozac ain't all that

Antidepressants have been garnering a lot of bad press lately, and here's some more. Scientists are beginning to understand depression in a radical new way that downplays the importance of neurochemicals, and thus...

Iran`s Revolutionary Guards Hold War Games

Calm down..soldier!"Iran`s elite Revolutionary Guards began military manoeuvres on Monday, news agencies said, the same day the U.S. Navy said it was carrying out an exercise in the Gulf. The war games were conducted by missile units of the Guards` naval and air forces, the...

The Greatest of All Time

"  The First 10 Amendments to theConstitution as Ratified by the StatesDecember 15, 1791 Preamble Congress OF THE United Statesbegun and held at the City of New York, on Wednesdaythe Fourth of March, one thousand seven hundred and eighty nine.   THE...

Phat, Not Fat...GenX: Health Found

    For the better part of the last 15 years I never really had to worry about what I was eating or what I was doing to stay fit. I was an athlete (BMX rider) and I was active constantly. My life...

Beware: False Flag Terror Attack

"EVIDENCE FOR A NEOCON PLAN FOR FALSE FLAG TERRORISM AT THE DEMOCRATIC NATIONAL CONVENTION IN DENVER, AUGUST 25-28, 2008 by Judith H. Young, Ph.D. On June 24, 2008 on the Alex Jones Show, a nationally syndicated news/talk program that also has a huge Internet audience,...

10 tips for lower back pain relief: Tip #4 Strong Abs

How to relieve chronic lower back pain and tension with simple exercises

Nutrition and exercise trigger genetic changes, study says

We all know the immediate benefits of good food and exercise, but a new study shows that living well may have an even deeper impact than we thought."Comprehensive lifestyle changes including a better diet and more...

A sharp idea to look younger

Acupuncture can give you a lift without facing the knife, says Katharine ShawA face full of needles may not be your idea of spa heaven. Yet as more and more of us seek natural alternatives to lasers and Botox,...

Muay Thai training session in Bangkok, Thailand.

Muay Thai has a long history in Thailand and is the country's national sport. Traditional Muay Thai practiced today varies significantly from the ancient art Muay Boran and uses kicks and punches in a ring with...

Man mountain lifts a third of a ton weight - HIMSELF

"Everyone likes to get trim for their wedding day, but for this man the exercise is a rather bigger deal.Weightlifting involves trying to raise a 50-stone weight - himself.But without the exercise Manuel Uribe - once...

Short periods of exercises can still improve heart health

Here's a good news for those of you that find it hard to schedule exercises into your daily life: you can schecule brief but intense periods of exercises and still get the same benefits. Recent study at McMaster...

The Pros And Cons Of Getting Fit

Pro: You Look Better Naked Since I started exercising again, I’ve discovered the time I spend naked has increased exponentially. I no longer run from the shower, passing the mirror without a sideways glance. I now...

Tracing paper blamed for nuclear submarine crash

Who knew that bad chart work could cause such potential cotastrophe?"A NUCLEAR submarine crashed off the coast of Scotland because senior officers used tracing paper to plot a course, it was revealed yesterday. Three crewmen were injured when the 4750-ton Hunter-killer sub...

How Fit is Wii Fit?

A fitness trainer has had a go at Wii Fit.  His conclusion?"Ultimately “Wii Fit” is not the all-encompassing fitness package that people might think it is. “Fitness isn’t just about these things in the...

U.S. to Introduce Fitness Testing for Adults

BMI too high? Now you can easily find out why."If you didn't get a Presidential Physical Fitness Award in school, the government is giving you another chance to prove you're in shape.An adult fitness test is being...

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