Every year the New Year brings a new commitment to head to the gym, ditch bad habits and get back on track for living a healthy lifestyle. But while the jury is out on how long this new healthy living will...
Recently People Magazine did a "They Lost half Their Size" issue to spotlight individuals who had lost alot of weight without drugs or surgery. So how did they do it? There seems to be three common factors behind their success, which you can apply to your New...
For those who have new years resolution is to loose weight or exercise more: Consider Jillian Michaels's weightloss program and Triple Process Total Body Detox Cleanse. Jilian Michaels, who is a trainer on The...
created by Gordon Clark | 3 years ago | updated 3 years ago 2215 views | 1 recommendation | 0 comments
A new year, a new start, a new diet and new you. Januaries are made for reinventing ourselves and often this means a commitment to a better, healthier diet. The New York Times recently republished one of their most...
created by Karenke4 | 4 years ago | updated 4 years ago 1851 views | 28 recommendations | 16 comments