Beetroot Juice Boosts Stamina

Beetroot juice has been found to boost physical stamica and endurance during exercise up to 16%. The juice was found to increase endurance by reducing oxygen uptake, making exercise less tiring. Even regular training did not lead to similar results as drinking beet juice...

36% of Korean Male Adults Obese

"Thirty-six out of every 100 Korean male adults are obese, according to a report Monday. The consumption of high calorie foods and less physical exercise are responsible for the emergence of the overweight adults, the Korea Center for Disease Control and Prevention said. It...

160 Million Nelson Mandelas

" Newsweek called Pakistan “the most dangerous nation in the world.” Western media calls Pakistan “a power-keg waiting to explode,” while their military describes us as “being in a fight for our national existence.” The world that we all claw and...