Sleep more to slim down, scientists say

Over the past many years there has been a steady stream of research that has concluded, over and over again, that lots of things go wrong when we don't get enough sleep. Here's a fact that many people don't know:...

How I quit smoking

After more than 15 years of smoking, I quit without any side effects, or regrets, without even wanting to quit. The story describes my thoughts and feelings during that period.  

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