A quick lunchtime 'health check'. "Women who regularly drink cola could be increasing their risk of osteoporosis, US researchers believe. Their study of 2,500 people revealed drinking cola was linked with low bone...
Vitamin D is a group of fat-soluble prohormones, the two major forms of which are vitamin D2 (or ergocalciferol) and vitamin D3 (or cholecalciferol). ... http://en.wikipedia.org/wiki/Vitamin_D
Vitamin D is a fat soluble vitamin that is found in food and can also be made in your body after exposure to ultraviolet (UV) rays from the sun. ... http://dietary-supplements.info.nih.gov/factsheets/vitamind.asp
A "forgotten vitamin" plays a crucial role in dealing with PCOS and improving your health. It's vitamin D, the "sunshine" vitamin. Unfortunately, women with PCOS tend to have lower than adequate vitamin D levels. Optimal vitamin D levels are important...