Vitamin D: Builds Bones And Much More

Recently, researchers have found that vitamin D may help reduce the risk of other diseases."Vitamin D is essential to strong bones. Inadequate vitamin D can lead to osteoporosis, a brittle bone disease."

Is Your Hair Aging You?

Forget your hands. These days, experts say your hair is what really betrays your age. Here, how to stay forever young-follicularly speaking. There's an axiom in the beauty industry that haircare trends follow skincare trends. So it was probably only a matter of time before...