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Aerobics Flash Mobs Energize Colorado
Seemingly spontaneous aerobics astounded lunch-goers across Colorado on Wednesday, September 30, when flash mobs broke out at 12:10 p.m. on the streets of Denver, Greeley and Grand Junction. More than 100... Study: Sweet Fiber Curbs Appetite -Boosts Weight Loss
The key to controlling your weight is controlling your hunger – and now a new study sheds light on a natural food ingredient that can help you do just that ! - By Colette Bouchez (New York, NY) As anyone who's ever tried to diet can tell you, the key to losing weight is... The Best, Healthiest Diet for 2009
For me, the word "diet" has an ugly connotation to it. Setting a goal to adopt a healthier lifestyle is an admirable personal mission, but dieting in order to lose weight often involves desperately seeking... 15508 views | 21 recommendations | 11 comments
Young Kids Who Skip Breakfast Lose Virginity Earlier
Japanese researchers have discovered that young people who skip breakfast are more likely to lose their virginity at a younger age than those with a stable home life and regular breakfasts. "n a study of 3,000...
created by Terri Potratz | 47 wks ago | updated 47 wks ago
1288 views | 34 recommendations | 9 comments
1288 views | 34 recommendations | 9 comments
The Holiday Season Brings Food Anxieties To The Fore
December first, the start of the rounds of Christmas parties and visiting which is usually accompanied with high calorie food and drink. For many of us, we try and usually fail to follow the healthy eating guidelines to avoid gaining excess poundage. For those... Mediterranean diet is recipe for long life
This is exactly the kind of study I love to hear about: veggies, fish, olive oil and wine are some of the key ingredients to healthy living. While the Mediterranean diet has long been examined for its...
created by Terri Potratz | 1 year ago | updated 1 year ago
3110 views | 26 recommendations | 54 comments
3110 views | 26 recommendations | 54 comments
Aging and Foods
Aging is the progressive decline over time in physiological functions. Your foods can be powerful weapons in your effort to fight aging.http://www.foodasfood.com/aging-and-foods/
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