Aerobics Flash Mobs Energize Colorado

Seemingly spontaneous aerobics astounded lunch-goers across Colorado on Wednesday, September 30, when flash mobs broke out at 12:10 p.m. on the streets of Denver, Greeley and Grand Junction.  More than 100...

Scientists dismiss 'detox myth'

After Christmas and the New Year shop windows and womens magazines are full of adverts for new diets and detox products that claim to clean our bodies of the toxins built up over the holidays. A new report from...

Food For a Better Life – Marinara recipe

A very tasty Marinara recipe and easy to prepare also. I providea broad spectrum of information on food (i.e.: recipes; tips on foodpreparation; critiques on food events and restaurants; and a myriadof other food...

Fast Food and Ag Industry Giants Pretend To Be Healthy

Are we really supposed to believe Taco Bell, McDonald's and Monsanto are advocates for health?Go to original story

Poor Priced Out of Healthy Diet

Fruits, Vegetables May Break a Low-Income Family's Budget We tend to blame the obesity epidemic in the United States on people making the wrong lifestyle choices -- for example, eating a Big Mac instead of carrot...

5 Most Dangerous Foods that Kill People

What makes a food really bad? In the edibles department, a food gets the seal of disapproval if it does more harm than good – that is, if it supplies calories but little else, and also contains heart-disease-promoting substances like saturated and trans fats. Trans fats...

Blood types and nutrition

How to eat healthy by taking into consideration your blood type. A list of best resources to investigate and a brief enumeration of food categories per blood type.

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