Smart Eating at Work, Top 10 Snacks to Keep At Your Desk

Tons of coffe at work. My bad habbit. I like the chocolate covered cacao nib, but where is the fresh fruit and vegetables? Aren't they good for our health?"Top 10 all-around picks, in no specific order, to stash at your desk or in your office fridge "1. Raw, unsalted nuts...

Medieval diets 'far more healthy'

"If they managed to survive plague and pestilence, medieval humans may have enjoyed healthier lifestyles than their descendants today, it has been claimed. Their low-fat, vegetable-rich diet - washed down by weak ale - was far better for the heart than today's starchy,...

Women In The Habit Of Low Fat Diet Lose Chance Of Pregnancy

"Women who keep to a low-fat diet when trying to conceive could be dramatically cutting their chances of pregnancy, according to a study. Drinking a pint of semi-skimmed or skimmed milk or eating two pots of yoghurt a day almost doubles the risk of an increasingly common...