I had an article about napping few weeks back and how it is beneficial to combat daytime sleepiness. Between waking up late in the morning, caffeine, and 20 minute afternoon naps, napping is the best choice of...
highlighted by JeffHuang | 3 days ago | updated 3 days ago 361 views | 8 comments
Issoff Newark Airport needs anti collision tech NOW says US Sen Charles Schumer How many times does the FAA have to hit the snooze button before they wake up and realize we need the best equipment at our New York airports
No, not THAT kind of stimulation. I'm talking about staying awake. I remain less optimistic about the benefits of society-wide sleepless nights than Hayden seems to be. Just like with mobile phones and Crackberries, anything that extends work hours tends to benefit relatively...
CHICAGO - New research on napping provides the perfect excuse for office slackers, finding that a little midday snooze seems to reduce risks for fatal heart problems, especially among men.''I can certainly identify with this one. I don't have a heart problem, but I often have...
"The performance boost of a midday snooze has companies signing on
Sleeping on the job used to be grounds for dismissal. But now, years after Cornell University psychologist James Maas coined the term "power nap," companies are beginning to embrace the practice. Today, Nike...