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Napping for $150. Beneficial to Health.
I had an article about napping few weeks back and how it is beneficial to combat daytime sleepiness. Between waking up late in the morning, caffeine, and 20 minute afternoon naps, napping is the best choice of...... Juice Me! (The Future of Stimulation in the Workplace)
No, not THAT kind of stimulation. I'm talking about staying awake. I remain less optimistic about the benefits of society-wide sleepless nights than Hayden seems to be. Just like with mobile phones and Crackberries, anything that extends work hours tends to benefit relatively...Study: Napping might help heart
CHICAGO - New research on napping provides the perfect excuse for office slackers, finding that a little midday snooze seems to reduce risks for fatal heart problems, especially among men.''I can certainly identify with this one. I don't have a heart problem, but I often have...
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