Parkinson's Disease: One door closes, another opens

On: Parkinson’s Disease: a personal narrative  -  So soon it seems that my disease has gone from being a nuisance to becoming life-style transforming. Muscle strength is lower but yet because of a high protein and calorie diet my weight is improved by...

Exercise and Eating: the Truth in Weightloss

The answer to weight loss is net calorie intake.  Net calorie intake is the amount of calories a person consumes minus the amount they burn in a given time period.  This means the amount of weight loss a...

How Do You Maintain a Healthy Diet, Jennifer Love Hewitt?

How do you maintain a healthy diet? That was the question asked to Jennifer Love Hewitt by Shape Magazine. Things have changed quite a bit since last year when those unflattering Jennifer Love Hewitt photos in a...

Zerona Laser: Zapping Fat

The Zerona Laser is a new anti-fat weapon. The Zerona laser is a non-surgical laser: no incisions are made on the patient's body; instead the beam penetrates the skin and breaks down fat tissue over the course of several treatments so that it can be broken down by the body's...

Study: Eat This and Burn More Fat!

A new study shows a common salad ingredient could be the key to weight loss. Here’s how to eat away the pounds! - By Colette BouchezIf you’re old enough to remember platform shoes (the first time around :), disco balls and KC and The Sunshine Band, then you probably also...

Melissa Joan Hart Prays For Farrah Fawcett but for wrong reasons

Melissa Joan Hart was praying last week that ailing actress Farrah Fawcett would not die from cancer, which is nice right? But according to a conversation of hers that was overheard at KTLA studios in LA, the...

Exercise - I want to start but how?

This story is written from the perspective that you do little exercise today, and by the fact you are at least reading this, you would like to start exercising. At this stage we’re not going to tell you what to do, but we want you to get your mind into the zone that...

Study: Sweet Fiber Curbs Appetite -Boosts Weight Loss

The key to controlling your weight is controlling your hunger – and now a new study sheds light on a natural food ingredient that can help you do just that ! - By Colette Bouchez (New York, NY) As anyone who's ever tried to diet can tell you, the key to losing weight is...

The Secret of Melissa Joan Hart’s Weight Loss: Beach Body Diet

Valerie Bertinelli's amazing weight loss and bikini pics blew everyone out of the water earlier this year. Maybe Melissa Joan Hart was paying attention to Val, because she has lost 42 pounds and has her own bikini...

Eat Indian curry to lose weight

The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise. Buy Study Says that while eating indian curry you can loose...

Beach Body Diet, Danica Patrick’s Shape Magazine Interview

"It’s obvious from Danica Patrick’s Shape magazine cover that the racing star knows how to build a beach body. Fortunately, she’s willing to share her secrets. The Indy Racing League driver sat down with the...

Kirstie Alley’s New Diet Plan, After Gaining 83 Pounds

" When Kirstie Alley stepped on the scale for the first time in 15 months, it wasn’t pretty. “I started screaming,” recalls Alley, sipping homemade fruit-infused water in her Hollywood kitchen. “It said 228...

Hydroxycut recall as FDA says one person died from liver failure

The diet pill Hydroxycut has been recalled today as the Food and Drug Administration (FDA) says one person has died from liver failure after taking the weight loss supplement. Health officials are saying that anyone...

Study: Reprogramming Sweet Tooth May Be Key To Weight Loss

By Colette Bouchez New York, NY  -  With spring in the air and summer just an AC blast away, millions of Americans will be swapping their hot mug of java for a icy blast of Coke – or Pepsi or 7UP or Mountain Dew. But for many – particularly women - guzzling down...

Supermodel Kathy Ireland’s Weight Battle - Hot to Fat to HOTTER

Kathy Ireland credits her weight loss to three one-hour workouts a week (mix of cardio and weights), not eating ice cream or cookies for breakfast (like she used to) and giving up a sandwich with fries for grilled...

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