Mmmm well that'll boost sales of Slimfast then... what he doesnt mention is the nausea, stomach pains, wind, brittle nails, hair loss, spots, constipation, cravings, borderline bulimic effect that drinking the gross, geletinous, artificial tasting Slimfast products can...
Bizarrely, I've never heard of the phrase that Kate's said, despite having suffered from an eating disorder for 20 odd years - but here's the scary thing - when I heard it, the first thing that went through my mind was - oooh wish I had known that one, that's good. The mind...
Time and time again we read reports like this. The info is always the same. The one thing that struck me here though is the fact that 64% of people questioned were 'unconcerned' about their level of salt intake - and that's despite knowing the health risks associated with it...
On: Parkinson’s Disease: a personal narrative - So soon it seems that my disease has gone from being a nuisance to becoming life-style transforming. Muscle strength is lower but yet because of a high protein and calorie diet my weight is improved by...
opinion by peter.reardon | 6 wks ago | updated 6 wks ago 178 views | 70 recommendations | 11 comments
The answer to weight loss is net calorie intake. Net calorie intake is the amount of calories a person consumes minus the amount they burn in a given time period. This means the amount of weight loss a...
created by Gordon Clark | 7 wks ago | updated 7 wks ago 60 views | 2 recommendations | 0 comments
How do you maintain a healthy diet? That was the question asked to Jennifer Love Hewitt by Shape Magazine. Things have changed quite a bit since last year when those unflattering Jennifer Love Hewitt photos in a...
The Zerona Laser is a new anti-fat weapon. The Zerona laser is a non-surgical laser: no incisions are made on the patient's body; instead the beam penetrates the skin and breaks down fat tissue over the course of several treatments so that it can be broken down by the body's...
opinion by Jordan Yerman | 13 wks ago | updated 13 wks ago 543 views | 0 recommendations | 3 comments
Melissa Joan Hart was praying last week that ailing actress Farrah Fawcett would not die from cancer, which is nice right? But according to a conversation of hers that was overheard at KTLA studios in LA, the...
opinion by Amy Judd | 29 wks ago | updated 29 wks ago 489 views | 4 recommendations | 2 comments
This story is written from the perspective that you do little exercise today, and by the fact you are at least reading this, you would like to start exercising. At this stage we’re not going to tell you what to do, but we want you to get your mind into the zone that...
opinion by lanasoko | 29 wks ago 134 views | 2 recommendations | 0 comments
Valerie Bertinelli's amazing weight loss and bikini pics blew everyone out of the water earlier this year. Maybe Melissa Joan Hart was paying attention to Val, because she has lost 42 pounds and has her own bikini...
The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise. Buy Study Says that while eating indian curry you can loose...
"It’s obvious from Danica Patrick’s Shape magazine cover that the racing star knows how to build a beach body. Fortunately, she’s willing to share her secrets. The Indy Racing League driver sat down with the...
" When Kirstie Alley stepped on the scale for the first time in 15 months, it wasn’t pretty. “I started screaming,” recalls Alley, sipping homemade fruit-infused water in her Hollywood kitchen. “It said 228...
The diet pill Hydroxycut has been recalled today as the Food and Drug Administration (FDA) says one person has died from liver failure after taking the weight loss supplement. Health officials are saying that anyone...
created by Amy Judd | 34 wks ago | updated 33 wks ago 1874 views | 54 recommendations | 15 comments
Kathy Ireland credits her weight loss to three one-hour workouts a week (mix of cardio and weights), not eating ice cream or cookies for breakfast (like she used to) and giving up a sandwich with fries for grilled...