The Incredible Healing Powers of Raw (Living) Foods and Juices
The Incredible Healing Powers of Raw (Living) Foods and Juices - part 1
The fastest way to restore wellness is to stop putting into the body the things that have caused the physical problem to develop in the first place, and then give the body the nutrients it needs to repair and rebuild itself. The body is self-healing when the infraction is stopped and proper nutrients provided.
Let Thy Food Be Thy Medicine And Thy Medicine Be Thy Food -- Hippocrates, Father of Medicine 460-377 BC more
Why Raw Food Diet?
"Because from thirty to eighty-five percent of the nutrition in foods is destroyed in cooking. That is an average fifty percent loss! Fresh, raw foods contain the highest level of enzymes. Enzymes are the catalyst for the hundreds of thousands of chemical reactions that occur throughout the body. Cooked foods and dry convenient diets have been denatured and are devoid of enzymes- life-promoting elements. While they may maintain life they do not promote optimum health or longevity!"Alicia McWatters, Ph.D., C.N.C