The truth about detoxing

If you have managed to escape from being told about the importance of detoxing then you must have been one of those lucky people who has escaped the horrible weather and swanned off somewhere nice.

There are entire ranges – often very expensive – dedicated to the art of detoxing including self-help guides, pills, lotions, potions and the like.

There are even patches which claim to draw out toxins from the soles of the feet.

But scientists are now swearing it is all a waste of time because our bodies are perfectly capable of getting rid of the toxins we consume – so what are we to believe?

Photo Source : rushdentoday.co.uk