Add Your Photos and Video to This Story

Time and stress management

by cazwaz | November 12, 2007 at 03:18 am | 345 views | 1 comment

[q url="http://stress.about.com/od/selfknowledgeselftests/a/self_sabotage.htm"]Stress and Self Sabotage:Are You Creating Additional Mental Stress For Yourself?

From Elizabeth Scott, M.S.,

Your Guide to Stress Management.

FREE Newsletter. Sign Up Now!

About.com Health's Disease and Condition content is reviewed by Steven Gans, M.D.

Mental and Emotional Stress: Are You Your Own Worst Enemy?

Though virtually everyone experiences stress, sometimes the way we react to stress amounts to self sabotage! We’ve all found ourselves being impatient with people or taking out frustrations on innocent bystanders, or causing unnecessary conflicts and mental stress because stress is clouding our judgment. And while some people find themselves creating this type of drama in their lives occasionally, others make this self sabotage a way of life, continually creating additional mental and emotional stress for themselves without being aware of their own role in this! The following are

Add a comment Comments (1)

ryan
fishy:

Hey cazwaz I found some things that didn't pass my sniff test. Could it be... fishy??? This post seems like an ad for a stress management newsletter and as such violates our terms of service

Add a comment

The content of this field is kept private and will not be shown publicly.

November 12, 2007 at 03:18 am by cazwaz, 345 views, 1 comment

in

closeSign in to NowPublic

is reporting from