We do not do enough Exercise - Fact

Nearly two thirds of adults from the UK risk their health through insufficient exercise, says the Chartered Society of Physiotherapy (CSP), as it launches a new campaign ‘Move for Health’. The Charted Society of Physiotherapy conducted a survey amongst 2,084 adults...

A Tomato in a Pill reduces Cholesterol

This week in the UK, a new pill was launched, called Ateronon. The pill was launched at the British Cardiovascular Society in London, by Cambridge Theranostics. The pill is based on tomatoes and could ‘save lives on a global basis’. It is a ‘one a day’ natural...

Exercise - I want to start but how?

This story is written from the perspective that you do little exercise today, and by the fact you are at least reading this, you would like to start exercising. At this stage we’re not going to tell you what to do, but we want you to get your mind into the zone that...