Weight Loss Inspiration From Our Lady of Weight Loss
If youâve ever struggled with your weight (and seriously, how many of us havenât?) youâve probably read the standard advice doled out by health professionals everywhere: Thereâs no magic, fat-melting pill (darn!); eat less, count calories, exercise and youâll lose weight. Itâs not brain science. You just need to get serious about it.
Well, Janice Taylor doesnât believe weight loss should be serious. And to prove it she has written an entertaining book, Our Lady of Weight Loss. Sprinkled with recipes, âfat-oidsâ, reminders, art projects (yes, you heard me right) and all manner of tips and suggestions, her colorful, artistically stunning guide is by turns fun, inspirational, educational, and utterly distracting. And who doesnât need a little distraction from obsessing about food when theyâre dieting? Thanks, Janice, for chatting with us.