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Researchers have long known New Yorkers walk faster than anyone else in the country. But epidemiologist Simonsick wondered, does walking speed affect health?
She decided to conduct an experiment to find out. She and a group of scientists assembled 3,075 seniors in their seventies and asked them to traverse a 400-meter course, walking as fast as they could. They monitored their subjects’ health over the next six years, during which time 430 of the geriatrics died and many more fell ill. When Simonsick crunched the data, she found that the ones who were dying and getting sick were the ones who walked the slowest. For every minute longer it took someone to complete the 400-meter walk, he had a 29 percent higher chance of mortality and a 52 percent greater chance of being disabled. People who walk faster live longer—and enjoy better health in their later years.
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at 04:10 on August 15th, 2007
That was a great article -- my favorite part was how people who live in urban areas (not just NYC, IIRC) with walkable downtowns were ten pounds lighter on average than straight-up suburbanites. That's huge!